International Sports Sciences Association (ISSA) Trainer Practice Exam

Disable ads (and more) with a membership for a one time $4.99 payment

Prepare for the ISSA Trainer Exam with our comprehensive quiz featuring multiple-choice questions, interactive flashcards, and valuable hints. Gain confidence and secure your future in personal training!

Practice this question and more.


How many bones does the average adult human skeleton have?

  1. 206

  2. 208

  3. 201

  4. 210

The correct answer is: 206

The average adult human skeleton typically has 206 bones. This number can vary slightly among individuals due to anatomical variations such as the presence of certain accessory bones or variations in the number of ribs. However, 206 is the accepted standard. This count reflects the typical arrangement of bones in the human body, which includes the skull, vertebral column, ribs, and limbs. In contrast, the other options suggest counts that are not widely recognized in human anatomy. For example, 208, 201, and 210 bones are not standard figures supported by human anatomical studies and may arise from misunderstandings regarding the number of bones before and after puberty or from atypical conditions. Overall, understanding that the adult human skeleton has 206 bones is essential for studies relating to human anatomy, physiology, and various health sciences.